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Planning Your Training Week in AlbonApp 2.0
In AlbonApp, training weeks are planned on the Sunday before the week begins . Why? Because the app uses your current Running Impact...
Running Impact vs Cardio Load
Understanding Running Impact vs. Cardio Load in AlbonApp In trail running, not all training stress is created equal. That’s why in...
Managing Your Training Load in AlbonApp
Training Stress Graph Understanding how your body is responding to training over time is key to getting fitter without tipping into...
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Training
Training with AlbonApp
Priority vs. Training Races: What’s the Difference and How to Plan for Them
When it comes to scheduling races in your AlbonApp calendar, it’s important to distinguish between priority races and training races ,...
Albon Team
Jul 11, 20253 min read
Why Aren’t My Long Runs Longer When I’m Training for an Ultra?
When you’re preparing for an ultra, it’s easy to think: “If my race is 50 miles, why isn’t my long run anywhere near that?” We get it,...
Albon Team
Jul 9, 20252 min read
Planning Your Training Week in AlbonApp 2.0
In AlbonApp, training weeks are planned on the Sunday before the week begins . Why? Because the app uses your current Running Impact...
Henriette Albon
Jun 7, 20255 min read
Trust The AlbonApp Plan
Trust the Plan: How AlbonApp Builds Smarter Training So You Don’t Have To It’s tempting to tweak your training – maybe you want to...
Henriette Albon
Jun 4, 20254 min read
Running Impact vs Cardio Load
Understanding Running Impact vs. Cardio Load in AlbonApp In trail running, not all training stress is created equal. That’s why in...
Henriette Albon
Apr 23, 20252 min read
Managing Your Training Load in AlbonApp
Training Stress Graph Understanding how your body is responding to training over time is key to getting fitter without tipping into...
Henriette Albon
Apr 7, 20253 min read
Analysing Your Running in AlbonApp
Analysing Your Running Workouts in AlbonApp
Henriette Albon
Apr 4, 20254 min read
Threshold Heart Rate and Pace
Understanding Threshold Heart Rate and Pace: Key to Accurate Training Scores in AlbonApp
Henriette Albon
Apr 1, 20254 min read
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